Staff Sgt. Louis Almaguer completes a correct push-up by lowering his body to the ground and making sure his elbows are bent at least 90 degrees or less before pushing back up to the starting position. The new fitness assesment allocates 60% for Aerobic (run or walk), 20% for abdominal circumference and 10% each for sit ups and pushups. Sergeant Almaguer is the NCO in charge of Construction Management with the 36th Civil Engineer Squadron. (U.S. Air Force photo/Staff Sgt. Jamie Powell)
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